Side Kick

Could side kicks give you knee problems?

In Martial Arts is it true if you practised side kicks a lot with your knee snapping out it could cause knee problems? Would it be better if you practised on a punch bag? Is side kicking a wall as hard as you can a stupid drill?

The only way you will injure yourself doing a side kick is if you do it incorrectly. Most styles use the side thrust kick exclusively. Other styles have both a side thrust kick and a side snap kick. The side snap kick I find is being done incorrectly by 99% of the people I see using it. If done incorrectly, it can definitely cause damage. The damage can be sudden. But many times it is subtle and is not a problem until much later. By that time the damage is likely to be permanent. And yes kicking a wall hard is not a goo idea. As with any technique being able to use it and hit someone else is mor important than how hard you hit. The martial arts are full of people that can hit and kick hard but can;t manage to hit an opponent with their techniques.

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Parker Sidekick Bow 20 30lb Ready to Shoot
Parker Sidekick Bow 20 30lb Ready to Shoot
$60.00
New Parker SideKick Extreme Compound Bow Package 40 60 18 28 Bear Right Hand
New Parker SideKick Extreme Compound Bow Package 40 60 18 28 Bear Right Hand
$71.00
New Parker SideKick Extreme Compound Bow Package 40 60 18 28 Bear Right Hand
New Parker SideKick Extreme Compound Bow Package 40 60 18 28 Bear Right Hand
$100.00
Jennings Sidekick II Compound Bow
Jennings Sidekick II Compound Bow
$59.99
Parker SideKick XP Compound Bow Package RH 30 40 lb 18 28 Draw Lady Youth
Parker SideKick XP Compound Bow Package RH 30 40 lb 18 28 Draw Lady Youth
$26.00
New Parker SideKick Extreme Compound Bow Package 40 60 18 28 Bear Right Hand
New Parker SideKick Extreme Compound Bow Package 40 60 18 28 Bear Right Hand
$51.00
New Parker SideKick Extreme Compound Bow Package 40 60 18 28 Bear Right Hand
New Parker SideKick Extreme Compound Bow Package 40 60 18 28 Bear Right Hand
$0.99
Used Parker Side Kick Extremehunting bow
Used Parker Side Kick Extremehunting bow
$100.00
Pink Parker SideKick XP Compound Bow Package RH 30 50 lb 18 28 Draw Lady youth
Pink Parker SideKick XP Compound Bow Package RH 30 50 lb 18 28 Draw Lady youth
$199.99
Parker Sidekick XP Compound Bow 40 50 Free Shipping
Parker Sidekick XP Compound Bow 40 50 Free Shipping
$150.00
Parker Sidekick XP Camo Bow
Parker Sidekick XP Camo Bow
$189.99
PSE Sidekick Archery Set
PSE Sidekick Archery Set
$29.99
New Parker SideKick Extreme Compound Bow Package 40 60 18 28 Bear Right Hand
New Parker SideKick Extreme Compound Bow Package 40 60 18 28 Bear Right Hand
$219.00
Two Parker Sidekick XP Bow Replacement Limbs C30 D118
Two Parker Sidekick XP Bow Replacement Limbs C30 D118
$55.00
Parker Sidekick Extreme Compound Bow
Parker Sidekick Extreme Compound Bow
$215.00
Parker Sidekick XP RH Pink Camo
Parker Sidekick XP RH Pink Camo
$220.00
Parker Sidekick Compound Bow with 11 arrows
Parker Sidekick Compound Bow with 11 arrows
$300.00


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