Sports Lite

Would drinking lucozade lite during a gym session be contradicting?

Lucozade Sport Lite has only 50 cals per bottle and no sugar or fats etc etc

Im only considering drinking it as i have done once before and my workout was great.
Ive been feeling exhausted the past few gym sessions, even though ive had porridge a good few hours before and a banana to snack just before. Would drinking lucozade lite be contradicting to my workout?

I dont really go to lose weight as im a bit underweight atm, i just like keeping active and fit and improving my strength in my legs particularly. I do count the calories i lose however its not my main goal at the gym.

Im 5'8 18 year old female weighing 53kg.

The main purpose of energy drinks such as Lucozade is to rehydrate and replace electrolytes.

They are a good way of doing this, especially if the uneccessary sugars have been taken out as in the Lite version.

If you're looking for a drink to help improve muscle mass alongside work outs look at protein shakes.

Find Sports Lite On eBay Below:

HHA Sports Bow Sight Optimizer Lite Ultra DS 5519 99001 Right 019 5ft Fiber Op
HHA Sports Bow Sight Optimizer Lite Ultra DS 5519 99001 Right 019 5ft Fiber Op
$208.99
HHA Sports Bow Sight Optimizer Lite OL 5519 RED 019 Fiber 50804RED Right Hand
HHA Sports Bow Sight Optimizer Lite OL 5519 RED 019 Fiber 50804RED Right Hand
$135.99
HHA Sports Bow Sight KP Tapes All King Pin Sights 04807 Optimizer Lite Ultra
HHA Sports Bow Sight KP Tapes All King Pin Sights 04807 Optimizer Lite Ultra
$15.69
HHA Sports KP XL5519 Black Optimizer Lite King 0019 Pin Bow Sight
HHA Sports KP XL5519 Black Optimizer Lite King 0019 Pin Bow Sight
$303.99
HHA Sports Optimizer Lite Ultra Sight Tapes DS TAPES
HHA Sports Optimizer Lite Ultra Sight Tapes DS TAPES
$17.64
HHA Sports Bow Sight Optimizer Lite Ultra DS 5519LH 88045 Left 019 5ft Fiber
HHA Sports Bow Sight Optimizer Lite Ultra DS 5519LH 88045 Left 019 5ft Fiber
$209.99
Escalade Sports Quivers AQ500 Lite 1 Quiver Realtree All Purpose Green Camo
Escalade Sports Quivers AQ500 Lite 1 Quiver Realtree All Purpose Green Camo
$81.26
HHA Sports XL5519 Optimizer Lite XL 019 Rheostat Archery Sight
HHA Sports XL5519 Optimizer Lite XL 019 Rheostat Archery Sight
$173.14
HHA Sports Bow Sight DS5010 Optimizer Lite Ultra 5010 RH
HHA Sports Bow Sight DS5010 Optimizer Lite Ultra 5010 RH
$217.43
HHA Sports OL5000 Optimizer Lite With Fiber Scope Archery Sight RH
HHA Sports OL5000 Optimizer Lite With Fiber Scope Archery Sight RH
$121.78
HHA Sports OLSD Optimizer Lite Speed Dial Crossbow Mount
HHA Sports OLSD Optimizer Lite Speed Dial Crossbow Mount
$188.55
HHA Sports Optimizer Lite King Pin 1 Pin 019 Compound Bow Sight RH KP 5519
HHA Sports Optimizer Lite King Pin 1 Pin 019 Compound Bow Sight RH KP 5519
$307.01
HHA Sports DS5519 Optimizer Lite Ultra 5519 RH
HHA Sports DS5519 Optimizer Lite Ultra 5519 RH
$230.22
New 2017 HHA Sports Optimizer Lite Ultra 019 RH Bow Sight DS 5519 e
New 2017 HHA Sports Optimizer Lite Ultra 019 RH Bow Sight DS 5519 e
$18.88
Escalade Sports Quivers AQ500B Lite 1 Quiver Black
Escalade Sports Quivers AQ500B Lite 1 Quiver Black
$71.50
HHA Sports Bow Sight Optimizer Lite OL 5019LH OL5019LH 88002 Left Hand 1 Pin
HHA Sports Bow Sight Optimizer Lite OL 5019LH OL5019LH 88002 Left Hand 1 Pin
$114.99
HHA Sports Bow Sight Optimizer Lite King Pin Tournament LH 010 TE 5510LH 09012
HHA Sports Bow Sight Optimizer Lite King Pin Tournament LH 010 TE 5510LH 09012
$349.99
Hha sports XL5519 Optimizer Lite XL 019 Rheostat
Hha sports XL5519 Optimizer Lite XL 019 Rheostat
$213.34
Hha Sports Sights OL5000 Optimizer Lite w Fiber Scope Right Hand Each
Hha Sports Sights OL5000 Optimizer Lite w Fiber Scope Right Hand Each
$129.99
Hha Sports Crossbow Accessories OLSD Optimizer Lite Speed Dial Crossbow Mount
Hha Sports Crossbow Accessories OLSD Optimizer Lite Speed Dial Crossbow Mount
$199.99
Hha Sports Sights DSXL5519 Optimizer Lite Ultra 5519 Right Hand Each
Hha Sports Sights DSXL5519 Optimizer Lite Ultra 5519 Right Hand Each
$279.99
Hha Sports Sights OL3019 Optimizer Lite 3019 019 w Fiber Scope Each
Hha Sports Sights OL3019 Optimizer Lite 3019 019 w Fiber Scope Each
$103.06
Hha Sports Sights DS5010 Optimizer Lite Ultra 5010 Right Hand Each
Hha Sports Sights DS5010 Optimizer Lite Ultra 5010 Right Hand Each
$239.99
Hha Sports Sights DSXL5510 Optimizer Lite Ultra 5510 Right Hand Each
Hha Sports Sights DSXL5510 Optimizer Lite Ultra 5510 Right Hand Each
$299.99
Hha Sports Sights DS5019 Optimizer Lite Ultra 5019 Right Hand Each
Hha Sports Sights DS5019 Optimizer Lite Ultra 5019 Right Hand Each
$219.99
Hha Sports Sights OL5519 Optimizer Lite Sight 019 Black Right Hand Each
Hha Sports Sights OL5519 Optimizer Lite Sight 019 Black Right Hand Each
$159.99
Hha Sports Sights XL5519 Optimizer Lite XL 019 Rheostat Each
Hha Sports Sights XL5519 Optimizer Lite XL 019 Rheostat Each
$189.99
Hha Sports Sights DS5519 Optimizer Lite Ultra 5519 Right Hand Each
Hha Sports Sights DS5519 Optimizer Lite Ultra 5519 Right Hand Each
$249.99
New HHA Sports Optimizer Lite 010 RH Bow Sight OL 5010
New HHA Sports Optimizer Lite 010 RH Bow Sight OL 5010
$117.99
HHA Sports Sights OL5019 Optimizer Lite 019 w Fiber Scope Right Hand
HHA Sports Sights OL5019 Optimizer Lite 019 w Fiber Scope Right Hand
$142.95
HHA Sports Sights OL3019 Optimizer Lite 3019 019 w Fiber Scope
HHA Sports Sights OL3019 Optimizer Lite 3019 019 w Fiber Scope
$117.95
New 2017 HHA Sports Optimizer Lite Ultra 019 RH Bow Sight DS 5019
New 2017 HHA Sports Optimizer Lite Ultra 019 RH Bow Sight DS 5019
$178.97


Recently Purchased Sports Lite:


new 2017 hha sports optimizer lite ultra 019 rh bow sight ds5519 e, hha sports optimizer lite ultra single pin rh ds5519, hha sports bow sight optimizer lite cadet rh 1 pin adjustable, hha sports kpxl5519 black optimizer lite king 0019 pin bow sight, hha sports ol5019lh optimizer lite 019 with fiber scope lh, hha sports ol5519lh optimizer lite sight 019 black lh, hha sports ds5019 optimizer lite ultra 1 pin bow sight 019new 80 yard model, hha sports olcd optimizer lite cadet 1 pin bow sight youth bowfishing, hha sports ds5519 optimizer lite ultra 5519 rh, hha sports optimizer lite king pin 1 pin 019 compound bow sight rh kp5519, hha sports olsd optimizer lite speed dial crossbow mount, hha sports ol5000 optimizer lite with fiber scope archery sight rh, hha sports bow sight ds5010 optimizer lite ultra 5010 rh, hha sports xl5519 optimizer lite xl 019 rheostat archery sight, hha sports optimizer lite ultra sight tapes dstapes, hha sports sights ol5000 optimizer lite wfiber scope right hand, hha sports te5519 optimizer lite king pin tournament 5519 sight 019, hha sports optimizer lite cadet youth single pin bow sight olcd lh left handed, new hha sports optimizer lite, hha sports optimizer lite king pin 019mm sight black, hha sports sights ds5019 optimizer lite ultra 5019 right hand, hha sports bow sight optimizer lite ol3019 48481 ol3019 right hand, hha sports bow sight optimizer lite king pin tournament rh 019 te5519 09009, hha sports bow sight optimizer lite ol5519lh 88010 left hand rheo, hha sports bow sight optimizer lite king pin right hand 019 kp5519 09000, sports bow sight optimizer lite king pin right hand 019 kp5519 09000, hha sports sights ds5010 optimizer lite ultra 5010 right hand, hha sports sights dsxl5519 optimizer lite ultra 5519 right hand each, hha sports lens kit b 6x power 1 58 diameter sight 35002 optimizer lite, hha sports kpxl5510 optimizer lite king pin xl 5510 sight 010, hha sports kp5510 optimizer lite king pin 5510 sight 010, hha sports 010 kp optimizer lite king pin xl 5510 sight black, sa sports crossbow archery field outdoor camo lite weight scope arrows sling , hha sports sights ds5519 optimizer lite ultra 5519 right hand, hha sports sight sdtapes sight tapes optimizer lite crossbow speed dial, escalade sports quivers aq500b lite1 quiver black each, escalade sports quivers aq500 lite1 quiver realtree all purpose green camo each, hha sports sight accessories dstapes sight tape for optimizer lite sights each, hha sports sight accessories dstapes sight tape for optimizer lite sights, hha sports sights ol5519 optimizer lite sight 019 black right hand, hha sports sights dsxl5519 optimizer lite ultra 5519 right hand, hha sports sdtapes sight tapes optimizer lite crossbow speed dial, hha sports sights dsxl5510 optimizer lite ultra 5510 right hand, hha sports kpxl5519 optimizer lite king pin 019 sight black, hha sports kp5510 optimizer lite king pin 010 sight black, hha sports optimizer lite king pin 019mm sight black, hha sports optimizer lite ultra single pin adjustable sight ds5519, hha sports optimizer lite cadet youth single pin bow sight olcd, hha sports sights ol3019 optimizer lite 3019 019 wfiber scope, hha sports sights ol5019 optimizer lite 019 wfiber scope right hand, hha sports sights ds5519 optimizer lite ultra 5519 right hand each, hha sports sights xl5519 optimizer lite xl 019 rheostat each, hha sports sights ol5519 optimizer lite sight 019 black right hand each, hha sports sights ds5019 optimizer lite ultra 5019 right hand each



Comments are closed.